Permission to let go of the expectations that have been placed on you.
Permission to stop trying to be:
the “Good Girl,”
the ideal partner,
or the perfect mother….
Permission to become the woman you were always meant to be!
This work is for women who:
• feel burned out from carrying everything
• want deeper emotional and spiritual healing
• value personal growth and self-awareness
• are ready to invest in real transformation
Here’s your permission slip:
… Now imagine this:
You've moved from surviving trauma and shame to thriving in happiness and healing.
Imagine breaking free from the past, discovering your passions, and feeling the harmony you’ve always craved in your life and relationships.
Imagine taking off the masks you’ve worn for so long and finally feeling free to simply be yourself.
It IS possible.
I’m proof.
Many of the women I work with have
spent years
being strong
for everyone else.
They carry the responsibilities, the expectations, and sometimes even the emotional weight of experiences they never asked for.
From the outside, life may look fine.
But inside they feel exhausted, disconnected, or quietly wondering:
“Is this really the life I’m meant to live?”
That’s where this work begins.
The Science Behind What You're Feeling
Research on Adverse Childhood Experiences (ACEs) shows that nearly two-thirds of adults experienced at least one form of early adversity, and many experienced several.
These experiences can shape how our brains and nervous systems respond to stress, relationships, and self-worth.
“Approximately 61% of adults have experienced at least one Adverse Childhood Experience (ACE). 1 in 6 adults experienced four or more adverse childhood experiences.”
– Palo Alto University
It's time to talk about it.
It's time to talk about it.
Shame’s control over us gets stronger the less we talk about it.
We NEED to talk about it.
— Guilt-free.
When we hold in our shadows of guilt and shame it affects us…
Emotionally & physically.
ACEs have been linked to patterns like:
• chronic stress and burnout
• anxiety or emotional overwhelm
• people-pleasing and perfectionism
• difficulty trusting yourself or others
• feelings of shame, guilt, or unworthiness
but here’s the important truth:
Your past may explain your patterns — but it does not define your future.
The brain and nervous system are capable of change.
And that’s the work we do together.
MEET YOUR COACH, CORINNE:
My own healing journey led me to become a certified coach specializing in trauma-informed coaching, neuroscience, and neuroencoding.
I help others heal the thought patterns, both conscious and unconscious, that keep them stuck.
After doing the work to break generational cycles and reconnect with my own voice, I became committed to helping other women do the same.
This work creates ripples of healing — not just for you, but for the people and generations around you.
Quantum Leap Specialist
Elite Certified Neuroencoding Specialist
Licensed Brain Health Coach
Trauma Informed Care
Advanced Certified Trauma Practitioner
Certified John Maxwell speaker, trainer, and coach
The Path From Survival to Self
I guide women through a process of uncovering, healing, and reclaiming who they truly are.
This work happens in three stages:
1. Reveal
Bringing what has been hidden into the light.
The stories, patterns, and beliefs that have quietly shaped your life.
2. Rewire
Using brain science, trauma-informed practices, and subconscious work to release old patterns and create new ones.
3. Reclaim
Reconnecting with your voice, your worth, and the life you were meant to live.
This is how women move from surviving… to truly thriving.
IT’S YOUR TURN
Overcome feeling rejection and unworthiness to embrace the change you desire
Your personal journey toward healing and growth begins here.
1:1 coaching provides a safe, judgment-free space where we explore what’s been holding you back and begin creating a life aligned with who you truly are.
I’ll be your compassionate guide.
Together we focus on:
• rediscovering joy
• releasing past burdens
• rebuilding self-trust
• learning to love and forgive yourself
• creating a life of fulfillment and authentic self-expression
Of course you could try reading the self-help book or attending the transformational workshop but…
Raise your hand if you’ve ever read more than one self help book and nothing changed.
^ I’m guilty of it! We all are.
Here's the truth:
Lasting transformation requires not only knowledge of what to do and/or a fleeting moment of motivation,
…it needs the actual work.
Get the personalized accountability you need to heal
1:1 COACHING WITH CORINNE
On average, clients invest $3,000 over three months for 1:1 coaching.
WHAT’S INCLUDED:
Three weekly 60-90-minute sessions per month tailored to you
A safe, judgment-free space
Monthly assignments to apply insights with practical action for sustained growth
Email support to stay connected and motivated between sessions
Tools and resources curated for you
Finally break free of the shadows of your guilt or shame of not meeting the “good girl” expectations.
Women who complete coaching often experience:
• greater emotional resilience
• improved self-trust and confidence
• healthier relationships
• reduced stress and burnout
• a renewed sense of purpose and joy
Women who work with me understand that real transformation requires commitment — and they’re ready to invest in the life they truly want.
Find your path to lasting transformation
During your complimentary Breakthrough Call we will:
Review where you are at today
What’s weighing on you and where you feel stuck.
Clarify where you want to go
The life you want to create moving forward.
Discuss how coaching can support your next chapter
How coaching can help you move beyond what’s been holding you back.
You have the power inside you! When you change the way you look at things, the things you look at change.
You might have some questions…
I’M FREQUENTLY ASKED:
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We will meet via Zoom three weeks each month, with the fourth week dedicated to personal assignments. The number of months we meet will be determined based on your needs, but on average you can expect at least three months,allowing for a deep dive into your transformational journey.
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Sessions typically last one-hour to 90-minutes, ensuring ample time for meaningful conversation and insights.
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No, it’s coaching. While therapy often focuses on the past, coaching is forward-focused, empowering you to create your desired future. I am a certified life coach through Quantum Leap Institute and John Maxwell, specialized and trained as a trauma practitioner, Dr. Daniel Amen Brian Healthcoach, and a Dual elite star Neuroencoding specialist.
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When we are doing deep work and healing once a week will feel like enough. You will be able to use the six days in between our calls to reflect, grow, and heal. While we can work out an option for less frequent calls, like twice a month, my clients find the best results with the accountability of the weekly format.
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Absolutely! Everything we discuss is confidential.
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If you are local to the Greater Appleton, WI area, yes we can meet in person at Menlo Park, a local co-working space, I want to reassure you though, there is no added benefit to meeting in person over meeting via Zoom.
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Yes, I’m happy to discuss alternative payment plan options on our discovery call.
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Send me a message and I will happily answer any question you have.
Break FREE from the past, rediscover JOY, and Create a life that feels aligned with who you truly are
A life of peace, connection, and authenticity is within reach!
Ready to begin? Let’s talk.
“I didn't think I was depressed. I thought I was 'content'.”
But in my contentment, I was just observing life, not participating and definitely not enjoying it. Corinne's gift was her her ability to read between my 'lines'. To find the words when I didn't know how to express myself. She did not accept my lip service but made me understand my worth and made me accountable for my own happiness.
After our first get together I had walked away happier and lighter than I had in months. She provided me the tools and techniques to ensure that I can continue my self discovery.
Kathy Krull
“Corinne's coaching is truly what I call "healing magic!”
I could feel from the moment we talked that she was special. I needed to feel freedom to say what I wanted to say, release my thoughts, find peace, and celebrate the blessings in my life again.
My journey has been one of discovering self-love and standing in my authenticity. Corinne has provided me a safe space where I continue to grow and push myself beyond the limiting beliefs that were holding me back.
Natasha Wishart
A sunrise is a reminder of new possibilities. Leave the past in the past and start fresh.